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flax seed bread

I found a great bread recipe made with flax seed meal. Yes, it is a low carb bread but this one is so good who cares? It is composed of milled flax seed. It is also a good dietary source of plant estrogens. This is an all around good for your body bread. Especially if you love seedy, whole grain breads.

2 cups flax seed meal
1 tablespoon baking powder
1 teaspoon salt
2 Tablespoons honey
5 beaten eggs
1/2 cup water
1/3 cup coconut oil (melted)

Beat eggs well. Add other wet ingredients to the eggs. Beat well. Combine dry ingredients. Mix with wet ingredients. Allow to sit for about 5 minutes so the flax can begin to absorb the liquids.

Using a baking sheet, spray the edges and bottom of the pan with a cooking spray so the side don’t stick. Spread the mixture out flat. Bake at 350 degrees for 15 – 20 minutes.

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